Posture Matters!
Do YOU want to LOOK GREAT, FEEL GREAT and EXUDE CONFIDENCE? Read on.
Poor posture can cause neck pain, back pain and headaches. It not only affects your appearance but can also drain your energy, impede your breathing and accelerate spinal degeneration. On the other hand, with great posture, you look great, feel great and exude confidence! Good posture makes you healthier!
Book an appointment with Dr. Miron and she will assess your posture, identify any abnormalities and help you correct them. Your whole body will thank you.
More About Posture:
There are normal curves in the spine - 2 backward curves (in the neck and in the low back) and 2 forward curves (in the mid-back and sacrum). The curves allow for shock absorption between your joints. Deviation from the normal curves (either accentuation or reduction) result in uneven loading of the joints, less shock absorption and increased energy expenditure/strain on the muscles. Sitting posture, standing posture and dynamic postures are all important.
How can chiropractic help with posture?
Chiropractors have a trained eye for identifying postural abnormalities from the base of your support and all the way up your spine. Some people don’t even realize their posture is poor but wonder why they are sore when there was no obvious trauma. Chiropractic adjustments help to restore mobility. Specific corrective exercises can also be prescribed.
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